Run For Prana Coaching

What is Prana?

Prana is sanskrit for life force energy. This life force energy also known as vitality is a universal energy that we have access to at all moments. Prana can be cultivated through various techniques, such as running, in order to increase vitality in our body.

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Providing workout plans that fit to your schedule and goals. My goal as a coach is to restore or strengthen the love of endurance sport (run, bike, and/or swim) via scientific training principles and proper foundational breathing patterns using Oxygen Advantage certified techniques.

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My mission is to positively transform lives through the gift of running in order to help bring humanity to a higher state of consciousness